Spirit Journey was the first meditation from Meditation DNA that incorporated the concept of a song into the meditation. This meditation continues that evolution into song/meditation that focuses on the breath.

The lyrics are interpretational only, meaning that the message is what you perceive it to be.

Utilizing the heart chakra and throat chakra, this meditation powerfully tunes your energy to allow the breath to flow freely. Theta waves are used on both the heart tone and the throat tone. This helps in visualizing free flowing breath.

In addition to the breath, it also supports communication. Energy is allowed to freely communicate from your voice, spirit, and body.

Suggested Use: Can be used to help lung conditions and throat conditions. Excellent for deepening and refining control of the breath.

Meditation Overview

A unique blend of vocals, song, and meditation elements that inspires breath from within and from the universe. Tuned to the heart and throat chakras.

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