The Sun is the center of our solar system and governs the gravity of the surrounding planets. This makes it relate directly with our physical center, the third chakra. Activating this core brings about action and balance in our lives. The third chakra is the will of the spiritual warrior.

The Sun is the yin and yang of our system of planets. It stands on the line between physical and spirit, here and gone, yin and yang. Balance is the key to empowering yourself, and the Sun is a master of balance.

This meditation uses a mid delta wave at 1.88cps and a high theta wave at 7.4cps. The delta wave relaxes the body, bringing you into balance, and the theta wave helps visualize empowerment and balance.

Suggested Use: Use for regaining or reinforcing balance into life. Helps with self-esteem and identity. Aids relief of anger, greed and shame. Can be used to help digestion organs.

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Meditation Overview

Empower your body with the tone of the Sun and third chakra. Helps with balance, emotional health, and digestive organs.

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