This meditation creates a relaxed focus on harmony and peace communicated through the throat chakra. Love, Peace, and positive thought is predominantly felt throughout this meditation.

The throat chakra is the energy center that surrounds our main physical communication tool, the voice. The voice has the ability to instantly transform energy from darkness to light and vice versa. This meditation is focused on the throat chakra being immersed in peace and love.

Of Water & Light contains one delta wave which is tuned to the throat chakra and the planet Mercury. Delta waves are known for deep relaxation and contain simple, foundational brainwaves. Peace and love are simple concepts. Meditating on the simple aspects of the universe will bring divine knowledge to the meditator over time. Water and light are simple concepts found throughout the universe.

Additionally, a simple carefree melody is sung throughout the meditation which helps stimulate the communicative nature of the throat chakra.

Suggested Use: Best for relaxing and releasing negative emotions that are caught in the throat region. Excellent for use during a spa. Can help clear the mind of confusing and chaotic thoughts.

Comments (1)

Meditation Overview

This meditation feels effervescent and transparent and it reminds you of the love that is communicated from water and light dancing with each other. It's tuned to the throat chakra to communicate love and peace.

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