Earth's Loving Embrace meditation has been created purely for deep meditations linked into Earth's essential vibration. The recording has been tuned to the Earth Day, which is correlated to the root chakra.

Use of this meditation will help in deep relaxation, specifically calming the body. The brainwave used is a delta brainwave, which is related to deep dreamless sleep. This doesn't mean that you wont see anything in your meditation, but you will be less inclined to see visions.

The delta brainwaves are what the brain naturally experiences during deep, restorative sleep. Essentially, meditating in deep silence can be connected with this type of brain wave. Therefore, focus on rapid restoration of the body and mind is connected with these delta brainwaves.

Suggested Use: Excellent for healing, relaxation, and possibly sleep.

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Meditation Overview

A delta brain wave based meditation experience that is tuned to the root chakra, Earth day tone.

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