This meditation has been designed to assist people with their ability to concentrate. It uses the third eye chakra to access the brain and pituitary glands. The third eye chakra is known for it's qualities of concentration.

Also related to the mind, is the fire element. The fire element is connected with the heart and circulation of the blood stream. A healthy heart and circulation leads to a clear mind. Which helps with focus and concentration.

In addition to the third eye chakra and fire element, this meditation uses one alpha brain wave. It sits around 15cps and is an octave of the third eye chakra. This helps further the connection with the mind to allow to focus and concentration be the dominant frequency in your mind.

Suggested Use: Use during extended periods of concentration, such as learning new material from a textbook. Can also be used to focus the mind to a singular point of focus.

Comments (2)

Meditation Overview

An infusion of focus and power, this meditation will assist you in focusing your mind to a singular point of interest. Very useful for learning and concentrating.

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