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50+ Tips For Stress Relief and Relaxation (and lots more!)

Fiona from ONDD.org sent me a great article that includes over 50 tips for stress relief and general relaxation and anger management. #’s 30-34 are specific to meditation techniques.

Read the article: 50+ Simple 30-Second Ways to Bring Tranquility To Your Life
Meditation DNA

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This entry was posted on Thursday, May 22nd, 2008 at 12:59 pm and is filed under Techniques, tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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