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Recent Comments

Rain Pebble wrote: "I am very interested in the meditation CDs" on Creative Instinct

Nigel Coates wrote: "I agree totally with your Chris (Re: your comments to Troy) Meditation is a broad definition and all..." on Wealth Waterfall

pedro wrote: "nice relaxing music" on Dreams of Water & Wind

Pat wrote: "This one is wonderful,I feel great listening to it." on Healing Waves of the Sun

jill wrote: "this one sends shivers up my back!!! love it" on Karma Release

HARRIETTE wrote: "I have been listening to this one on almost a nightly basis. But last Thursday night after a strenio..." on Wood Detox

Sarah wrote: "I am finding this piece an excellent background for when I am at home with my 2 year old. It saves m..." on Rays Of Light

Katherine wrote: "These tones touch the soul, bringing tears to my eyes. I am listening to many of them in making my d..." on Relaxation 1

Christen wrote: "Heard this last night on Eastwick...Hope the ones developing their powers will be using more of it. ..." on Creative Energy Charge

L. Manik wrote: "great to knowed this. thanks" on Heart Chakra Dreams

Janne wrote: "Yes I agree with Jeffrey. The music is hauntingly beautiful - a perfect track for deep meditation." on Third Eye Tuning

Rachel T.S wrote: "Very relaxing.Peaceful just what anyone needs after a full day.Thank You all." on Of Water & Light

Meditation DNA Blog

50+ Tips For Stress Relief and Relaxation (and lots more!)

Fiona from ONDD.org sent me a great article that includes over 50 tips for stress relief and general relaxation and anger management. #’s 30-34 are specific to meditation techniques.

Read the article: 50+ Simple 30-Second Ways to Bring Tranquility To Your Life
Meditation DNA

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