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	<title>Comments on: 8 Tips To Quiet The Mind</title>
	<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/</link>
	<description>All things about meditation and the process of creating meditations</description>
	<pubDate>Thu, 11 Mar 2010 13:19:36 +0000</pubDate>
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		<title>By: maliga reddy</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-673</link>
		<dc:creator>maliga reddy</dc:creator>
		<pubDate>Fri, 30 Oct 2009 11:25:44 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-673</guid>
		<description>hi thank you for your web it give me great joy to learn. thank you god bless lots of love maliga reddy south africa.</description>
		<content:encoded><![CDATA[<p>hi thank you for your web it give me great joy to learn. thank you god bless lots of love maliga reddy south africa.</p>
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		<title>By: Coach Steve Toth</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-670</link>
		<dc:creator>Coach Steve Toth</dc:creator>
		<pubDate>Thu, 10 Sep 2009 15:18:35 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-670</guid>
		<description>I sometimes put myself in a bubble and surround myself with white light other time I think of everything I can all at once and get to quite my mind.  Thank you for this great Blog and making a positive difference in our world.</description>
		<content:encoded><![CDATA[<p>I sometimes put myself in a bubble and surround myself with white light other time I think of everything I can all at once and get to quite my mind.  Thank you for this great Blog and making a positive difference in our world.</p>
]]></content:encoded>
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		<title>By: Marks</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-656</link>
		<dc:creator>Marks</dc:creator>
		<pubDate>Sat, 22 Aug 2009 19:27:48 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-656</guid>
		<description>It is goot way to keep ur mind calm.</description>
		<content:encoded><![CDATA[<p>It is goot way to keep ur mind calm.</p>
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		<title>By: Ryan</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-653</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Tue, 11 Aug 2009 21:24:32 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-653</guid>
		<description>Meditation is a great way to quiet the mind. Here are some guides on meditation

http://www.alternative-spiritual-healing.com/history-of-meditation.html</description>
		<content:encoded><![CDATA[<p>Meditation is a great way to quiet the mind. Here are some guides on meditation</p>
<p><a href="http://www.alternative-spiritual-healing.com/history-of-meditation.html" rel="nofollow">http://www.alternative-spiritual-healing.com/history-of-meditation.html</a></p>
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		<title>By: Phil E. Drifter</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-598</link>
		<dc:creator>Phil E. Drifter</dc:creator>
		<pubDate>Sun, 12 Apr 2009 23:48:33 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-598</guid>
		<description>Smoke pot. Plus, it kills cancer.</description>
		<content:encoded><![CDATA[<p>Smoke pot. Plus, it kills cancer.</p>
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		<title>By: alan</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-594</link>
		<dc:creator>alan</dc:creator>
		<pubDate>Mon, 30 Mar 2009 02:49:26 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-594</guid>
		<description>useful tips</description>
		<content:encoded><![CDATA[<p>useful tips</p>
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		<title>By: personal trainer</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-583</link>
		<dc:creator>personal trainer</dc:creator>
		<pubDate>Mon, 16 Feb 2009 21:38:46 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-583</guid>
		<description>These are wonderful tips and very easy to get starting.  Meditation is a very difficult concept to grasp for some and this makes it easier.</description>
		<content:encoded><![CDATA[<p>These are wonderful tips and very easy to get starting.  Meditation is a very difficult concept to grasp for some and this makes it easier.</p>
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		<title>By: Esoteric</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-580</link>
		<dc:creator>Esoteric</dc:creator>
		<pubDate>Tue, 10 Feb 2009 05:21:00 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-580</guid>
		<description>I imagine a box, each time new and unique. I put all the jumbled thoughts in my head in this box and place it on an imagined shelf. I have a lot of boxes in my head, heh.</description>
		<content:encoded><![CDATA[<p>I imagine a box, each time new and unique. I put all the jumbled thoughts in my head in this box and place it on an imagined shelf. I have a lot of boxes in my head, heh.</p>
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		<title>By: Sree</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-579</link>
		<dc:creator>Sree</dc:creator>
		<pubDate>Mon, 09 Feb 2009 13:01:12 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-579</guid>
		<description>It is goot technique.Only one point to be changed...“I desire to return to my source” .The word "desire" in this sentence will make us to prevent from attaining enlightenment.The sentence can be re written as "I will attain enlightenment and return to the source"</description>
		<content:encoded><![CDATA[<p>It is goot technique.Only one point to be changed&#8230;“I desire to return to my source” .The word &#8220;desire&#8221; in this sentence will make us to prevent from attaining enlightenment.The sentence can be re written as &#8220;I will attain enlightenment and return to the source&#8221;</p>
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		<title>By: Eric</title>
		<link>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-568</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 19 Nov 2008 00:54:49 +0000</pubDate>
		<guid>http://www.meditationdna.com/blog/meditation/6/8-tips-to-quiet-the-mind/#comment-568</guid>
		<description>For years I have had problems quieting the mind while meditating. Then I learned self-hypnosis and when in the hypnotic trance I suggest a quiet mind. That does the trick for me.  Here is a little about what works for me http://vitaljourney.org/2008/11/08/using-self-hypnosis-to-meditate-better/</description>
		<content:encoded><![CDATA[<p>For years I have had problems quieting the mind while meditating. Then I learned self-hypnosis and when in the hypnotic trance I suggest a quiet mind. That does the trick for me.  Here is a little about what works for me <a href="http://vitaljourney.org/2008/11/08/using-self-hypnosis-to-meditate-better/" rel="nofollow">http://vitaljourney.org/2008/11/08/using-self-hypnosis-to-meditate-better/</a></p>
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