Meditation Focus: Empowerment
Today’s focus for the 30 day challenge is empowerment.
You’re always looking for that next manifestation in your life. It’s an endless and perfect process. Understand, it will never be complete. Also, the manifestations that you are completing, move towards you faster when you empower the universe to assist you. To empower yourself is to gather energy from the universe and let go of all resistance.
Use the following technique to empower your goals:
“As you meditate, put your thumb in the palm of your hand and grip it tightly in your fingers. This gives you a physical sense in your body. Now, inhale deeply and feel light and energy flowing into you from your crown chakra. This is the divine light of your source, or god, or your particular deity. Each time you inhale you bring in more source energy. As you exhale, you breath out resistance and stagnant energy. The more you allow this flow, the more momentum builds and the more empowerment you gather.”
Focus on what you desire to manifest after completing the visualization. The combination of this energy flow and your bodies knowledge of reality (the thumb in the fist) generates the switch from energy to matter.
Thoughts become things.
Share ThisTags: 30 days, challenge, change your life, empowerment, meditation