Alternative Healing - Meditation DNA

Yes, the mind is a powerhouse of capability, able to shape and mold your world and your emotions. Did you know that the brain contains a super pharmacy of chemicals? It can create any drug ... that's how it communicates to every cell and organ throughout our bodies ....

So what if you could harness that resource ... your minds resource .... YOUR bodies resource???

You can! You can start today! And you do it through ... drum roll ..

Meditation.

Yes, the gurus several thousand years ago indeed knew what they were doing ... Before modern medicine, there was what we call today "Alternative Healing" or "Alternative Medicine" ... In reality, it was the only medicine for millennia ...

So how do I start?

If you've never meditated before, then first you need a couple things ... 1) a quite place and 2) some time set aside to practice it ...

... Yes, meditation is a practice because you get better at it as you do it ... just like music, or painting ... your mind begins to harness the ability deeper and deeper...

Tips for a beginner:

Clear the mind and focus on one thing, like the air conditioner sound ... or a picture of candle in your mind. Start off with 10-15 min sessions ... Here's an article with more tips.

Some people find it hard to get into the "meditative state" ... Why? Because life is so hectic in 2008! ... But there is help ... and it's backed by 40 years of research ... it's called "brainwave entrainment" or "binaural beats" ...

You might be wondering, what does Meditation DNA do? We create downloadable audio meditations that harness specific frequencies that help your mind jump into a "meditative state" easily and.... Faster!

How do they work?

You put on a pair of headphones ... close your eyes ... relax ... and listen ... which creates...

Deep meditation experiences that are available right around the corner for a newbie meditator! Like I said before, this stuff has been researched and researched for over 40 years and has been proven to put your mind into specific meditative states ....

WAIT: there's more than one meditative state?

Yeah, there called brain waves .. each represent a certain brain activity ... Like visualizing ... or deep sleep .. or stress! Luckily, through pinpoint frequencies in our audio meditations, we can choose a "deep relaxation" meditative experience ....

So how does that help my health? Or relieve stress?

Your mind starts "vibrating" to the relaxation frequencies of the audio meditations and then begins releasing "messages" to your body to relax!

And your body listens ... actually it listens amazingly well! So well that you can start feeling the effects within minutes ...

And a relaxed body helps promote youth ... health .. joy ... laughter ... good vibes!

and here's some recommendations on audio meditations .....

Essence of Gaia is excellent for a deep sense of peace and calmness in your life.

Wood Detox does amazing things to help your body release and remove any unwanted free radicals in your body.

Universal Breath will relax your mind and let you visualize joy and love.

Relaxation 1 is a great meditation right before bed .. it really puts your body into a state of rest.

You can browse all of them here ...

And don't forget to check out Inner Balance ... you can download the 20 min mp3 in seconds!!

Love & Light!
Chris Hughes
Meditation DNA - Co Founder

Recent Releases

When The Wind Calls
"When The Wind Calls is a unique meditation because the vocals are channeled from the spirit of Wind. It's tuned to the 7th chakra, the crown, and creates a deep connection with God, Unity with all, and peace."